Tuesday 31 May 2016

Success & Happiness

Often people think that the day they become "successful", that day things will change and life will get "better".

That mindset and belief couldn't be further from the truth.

Success and happiness go hand in hand, always, at all times.

Though, your happiness isn't determined by your success and your success isn't determined by your happiness either.

With this in mind, it can be said that the happier you are (in yourself) the more likely you are to achieve success, not the other way around.

Enjoy your reading.

With all my love.

From my heart to yours,

Jorge

Monday 30 May 2016

Success Vision

In order to become successful and achieve success in our lives, we must have a vision.

Though, what is a vision?

I heard, perhaps, the best definition of vision recently, it went like this: vision is seeing what is possible, not what we just know.

If we develop a vision and a mindset for success we are half way there to make our goals come true.

What is it you want to have more of in your life?

What were your dreams as a child?

Who would benefit from your success too?

These 3 questions can help you develop that vision and map out the life you want.

If you want to develop a vision and mindset for success, take my 30-mins free consultation ant let's discuss your options.

Till next time.

With all my love.

From my heart to yours,

Jorge

Sunday 29 May 2016

Modelling Success

As a coach and trainer, one of my favourite subjects is about modelling success from those who have been and become successful before you.

By modelling someone's success you start to develop and borrow their belief about success and how to replicate it.

You learn that all skills are learnable and transferable.

Who do you know who is the same industry as you? who do you know you can model on and borrow their belief system?

I highly encourage you to give this a try and compare your results to what you used to achieve before modelling others.

Till next time.

With all my love.

From my heart to yours.

Jorge

Saturday 28 May 2016

El camino no elegido

El camino no elegido

ROBERT FROST
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A menudo el éxito se presenta como la toma de decisiones, viajar caminos que no has sido caminados y tomando “riesgos” cuyos resultados no sabremos.
Hoy te presento un poema que aprendí a la edad de 19 años y se ha quedado conmigo todo este tiempo, lo veo como una metáfora para lo que el éxito puede ser n nuestras vidas.

Jorge

El camino no elegido
ROBERT FROST
Dos caminos se bifurcaban en un bosque amarillo,
Y apenado por no poder tomar los dos
Siendo un viajero solo, largo tiempo estuve de pie
Mirando uno de ellos tan lejos como pude,
Hasta donde se perdía en la espesura;

Entonces tomé el otro, imparcialmente,
Y habiendo tenido quizás la elección acertada,
Pues era tupido y requería uso;
Aunque en cuanto a lo que vi allí
Hubiera elegido cualquiera de los dos.

Y ambos esa mañana yacían igualmente,
¡Oh, había guardado aquel primero para otro día!
Aun sabiendo el modo en que las cosas siguen adelante,
Dudé si debía haber regresado sobre mis pasos.

Debo estar diciendo esto con un suspiro
De aquí a la eternidad:
Dos caminos se bifurcaban en un bosque y yo,
Yo tomé el menos transitado,
Y eso hizo toda la diferencia.

The Road Not Taken

The Road Not Taken

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Often success comes down to decisions, travelling roads that have not been trodden before and taking “risks” without knowing what the outcome will be.
Today, I give you a poem that I first learned at the age of 19 and it has stayed with me since, as I see it as a metaphor for what success can be in our lives.

Jorge

The Road Not Taken
Two roads diverged in a yellow wood, 
And sorry I could not travel both 
And be one traveller, long I stood 
And looked down one as far as I could 
To where it bent in the undergrowth; 

Then took the other, as just as fair, 
And having perhaps the better claim, 
Because it was grassy and wanted wear; 
Though as for that the passing there 
Had worn them really about the same, 

And both that morning equally lay 
In leaves no step had trodden black. 
Oh, I kept the first for another day! 
Yet knowing how way leads on to way, 
I doubted if I should ever come back. 

I shall be telling this with a sigh 
Somewhere ages and ages hence: 
Two roads diverged in a wood, and I— 
I took the one less travelled by, 
And that has made all the difference.

Friday 27 May 2016

Nuestro Modelo Del Éxito

Nuestro Modelo Del Éxito

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Yo creo en simplicidad y que el trabajo o el negocio también deberían ser así, es mi opinión personal.
Durante mi entrenamiento para hacer lo que hago – “Ayudo a los demás a alcanzar éxito y confianza en sus vidas, y a doblar sus resultados en la mitad del tiempo”, en esas horas de aprendizaje y redescubrimiento aprendí un concepto que cambio mi vida por siempre, este fue:
Nuestro Modelo Ideal, el nosotros de verdad.
Para no confundirte le llamare nuestro modelo del éxito.
Lo que esto quiere decir es que nosotros nacemos, somos destinados a ser exitosos, tan solo lo olvidamos, la vida sucede y se nos olvida nuestra excelencia.
Con esto en mente, lo que esto quiere decir en realidad es que nosotros sabemos lo que se necesita hacer para alcanzar el éxito, que nosotros tenemos todos los recursos necesarios para este éxito.
Creo que nosotros tenemos todas las respuestas, y lo que se necesita para hacer nuestros sueños realidad; tan sólo, son nuestras creencias en nuestras habilidades que nos detienen.
Hasta la próxima.
Con todo mi amor.
Desde mi corazón al tuyo.

Jorge

Our Success Blueprint

Our Success Blueprint

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I believe in simplicity and work or business should also be simple, in my personal opinion.
During my trainings to do what I do – “I help people to achieve success and confidence in their lives, and double their results in half the time”, in these hours of learning and rediscovery I learned a concept that revolutionised my world for ever and that concept was:
The Creative Template, the original us.
For arguments sake I will re-name The Success Blueprint.
What this means is that we are born, destined to be successful, we just forgot it, life happened along the way and we forgot our greatness.
With this mind, what this is really saying is that we know what has to be done, what to do to be successful, we possess all the resources we need to be and become successful.
I am a great believer that we have all the answers, all it takes to make our dreams come true; though, our beliefs around our capabilities hinder our progress.
Till next time.
With all my love.
From my heart to yours,

Jorge

The Creative Template

Thursday 26 May 2016

SUCCESS

I am a simple kind of guy and whenever I think of success, I like to think of the following acronym:

S - satisfaction
U - understanding
C - credibility
C - charisma
E - enthusiasm
S - sincerity
S - socialising

These are key words that in my experience are important when aiming to achieve success in our lives.

We have to be satisfied with the work we do and the quality of that work, we have to understand what we do and that success takes time.

Credibility is paramount is we want to establish ourselves as an expert in our field, charisma is important too, in order to be trusted by others.

Our enthusiasm is the passion we pass onto others about our work, industry or service; sincerity is what will keep people coming back to us and repeat business with us.

Lastly, we must socialise to meet new people and keep ourselves and our businesses going, thriving and reaching new heights.

I hope you have enjoyed today's blog post.

With all my love.

From my heart to yours,

Jorge

Energy & Relationships - Couple Bubbles

Success Quotes

#thursday #success #quote. Have a great rest of the day. #entrepreneur #coach #harleystreet 😎✌🗺

Wednesday 25 May 2016

The Slight Edge Of Success

One of my favourite books is The Slight Edge by Jeff Olson, here Olson talks about the daily activities that take us closer or further away from our goals.

It is these activities that separate the 5% of the population from the remaining 95%.

1 in 20, will be up at the crack of dawn to make their dreams come true and become successful.

Are you in the 5% category?

Till next time.

With all my love.

From my heart to yours,

Jorge

Fitness

#wednesday #postworkout #gymselfie #fitness #vegan #healthyliving #fitfam 💪👌💥😎

Tuesday 24 May 2016

Developing The Resilience Of A Gerbil

Developing The Resilience Of A Gerbil

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God has a very funny sense of humour, for years I said I would never have children or anything to do with them (unless they were family or friends children, of course!), then I meet the love of my life…
Almost seven years and strong into our relationship and we for the last almost four years we have parented a total amount of twelve pets (of which 9 are still with us), you are reading correctly, we have got 9 beautiful animals (god knows they are more demanding than children!), we have 3 cats, 2 Bengal girls and 1 Maine Coone boy, 2 Dwarf hamsters (they are absolutely adorable) and 4 Gerbils.
For today’s blog post I will be referring to the 4 Gerbils, their names are (and please do not laugh!), Latte, Cappuccino, Americano and Mocha. Parents shouldn’t have favourites but my heart belongs to Mocha, he has the biggest heart any little animal could possess, he stands in his cage and when he sees me, he greats me and does anything he can so his papa picks him up, so he can give his love to him, when I look into his eyes, I can feel his love and gratitude, it moves my heart every time!
I entitled today’s blog post “Developing The Resilience Of A Gerbil” because they are such self-motivated, self-started animals, they have a goal in their little gerbils mind and that is to gnaw the living light of their cages.
From very early (it must be in their DNA, I swear!), they do two things which are gnaw away at their cages and burrow looking for a way out or chasing a dream.
My partner and I (when we aren’t chasing our dreams), stand in front of their cages, watching them, their tenacity and non-stop commitment to get to the end of the non-existent tunnel, to gnaw through a cage that they will never get out of.
Though, they don’t know they will never get out, they will not know that they will die before they can make their way out; however, that does not stop them, there isn’t anyone telling them that it is impossible, they just keep at it, hoping, believing one day they will make it out.
They are true dreamers and believers, dream chasers and nothing nor no one will come between them and their task at hand, between them and their dreams.
I will share what Latte (white Gerbil) and Americano (Ashen Gerbil) do, these two ingenious little rodents have such vision, they know their gnawing and scratching positions, they do not get in each other’s ways and more often than not, you will see them religiously at the same time scratch, scratch, gnaw, gnaw, oblivious to the world around them, they have a plan, they have a mission and they keep at it.
These little animals (which in my esteem are much bigger and intelligent than what we give them credit for!), they have such believe that they will SUCCEED no matter what; and at the same time they are so respectful of each other’s dreams, they don’t mock one another nor do they stand in front of the other trying to steal their dream, on the contrary they support and respect what the other is going for.
In my eyes Gerbils are successful because they know if they keep at it, no matter how long for, they will succeed, they will get to the “Gerbil Promised Land” and they will enjoy the life that the other “caged” animals only dream of. – The ones that never took any actions.
Do you see a similarity here, those who succeed and the ones who don’t?
I hope you have enjoyed today’s blog post.
Please like, comment and share.
With all my love.
From my heart to yours,

PS, Latte, Cappuccino, Americano and Mocha send their regards (little paw prints for all of you!).

Monday 23 May 2016

Success In 3 Words

Sometimes we overcomplicate things, over think them, over analyse them and in the end we don't do a single thing, take a single or step and follow it through.

I can tell you what success is in 3 simple words:

NEVER GIVE UP.

If you don't give up you have more chances to succeed than anyone who quits before they can meet success face-to-face. Period!

Till next time.

Will all my love.

From my heart to yours,

Jorge

Meet The Energist - A Chat With Margarita

Sunday 22 May 2016

Celebrating Your Success

Success isn't as bad as some people make out to be.

When you accomplish a new success you get to celebrate and you don't feel guilty about celebrating it because you know you have earned it and it is well earned.

Also, one of the by - products of achieving a success is that it inspires you to become even more successful and do even more.

Creating a successful mindset gives you the courage to do even more and nurture the confidence in your abilities.

Till next time.

With all my love

From my heart to yours.

Jorge

Saturday 21 May 2016

The Winner Takes It All

For years I have heard people say: the rich gets richer and the poor gets poorer; regardless of the demographics and cultural background.

I recently watched a programme on TV about the Chinese Billionaires and that totally blew that old myth out the window!

Most the millionaires and billionaires in China are "self-made", they have worked had and success and financial stability have been their rewards.

Based on that I came to realise that we most definitely set ourselves up for failure, thinking and believing that just because we are poor we will continue to be so.

In one of my favourite books, The Secrets Of The Millionaire Mind, the author talks about how poor, middle class and rich people have a unique money threshold.

Following on what I mentioned yesterday, are you working on your inner game and developing a mindset for success?

I remember hearing an audio once where they said that the resources we have on this planet (regardless of what we are told!) are infinite. I totally believe that to be true.

Are you robbing yourself of your own future by having poor thoughts?

Till next time.

With all my love.

From my heart to yours,

Jorge

Success Quote

How much are you failing? #saturday #inspiration #success #successcoach #entrepreneur #harleystreet Jorge 😎🙋👌💯

Friday 20 May 2016

Creando Una Mentalidad Exitosa

Creando Una Mentalidad Exitosa

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Como recordaras anteriormente he mencionado que cuando crecí no sabía nada, ni tenía la mínima idea de lo que era el éxito.
No lo voy a negar, fue un poco difícil; aunque, cuando caí en la cuenta de lo que tenía que hacer, crear una mentalidad exitosa, las cosas se volvieron muy fáciles y digo, muy fáciles.
¿Quizá te preguntes que es una mentalidad exitosa?
Una mentalidad exitosa (y mira que este es mi definición) es cuando desarrollamos un técnicas y estrategias para motivarnos a nosotros mismos y nunca perder la dirección de nuestras metas, o como algunas personas gustan de llamarle nuestro porqué, por qué queremos éxito, porqué queremos realizar nuestras metas.
Para desarrollar o crear esta mentalidad honestidad es quizá la cosa más importante que podemos desarrollar, tenemos que ser honestos con nosotros mismos para determinar si lo que estamos haciendo nos está llevando más cerca de nuestras metas o no, la honestidad nos permite ser más buenos con nosotros mismos y otros, y nos mantiene con los pies bien puestos sobre la tierra y sinceros con nosotros mismos.
He encontrado muy valioso trabajar con alguien más para que me ayude a sobrepasar mis dudas, miedos y creencias limitantes sobre mí mismo; y al mismo tiempo que me mantenga responsable por mis acciones o falta de las mismas.
Una vez que has creado esta mentalidad exitosa, todo parece caer en su lugar y empezamos a alcanzar nuestras metas, una por una, porque nos hemos convertido en la persona que teníamos para alcanzar nuestras metas.
¿Necesitas guía, ayuda o soporte para crear una mentalidad exitosa?
Toma mi consulta gratuita de 30 minutos y descubramos como te puedo ayudar, es gratis, no tienes nada que perder y mucho que ganar.
Hasta la próxima.
Con todo mi amor.
Desde mi corazón al tuyo.

Developing A Mindset For Success

Developing A Mindset For Success

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As I have previously mentioned when I was growing up I didn’t know much about nor did I have a clue of what success was.
I am not going to deny it, it was challenging at first; however, once I realised I had to develop a mindset for success things did get a lot easier and I mean they did get really easy.
What is a mindset for success you might be asking?
A mindset for success (and bear in mind this is my definition) is developing an inner game (our own success switch), where we develop techniques and strategies to empower ourselves, self-motivate ourselves and never lose sight of our goals, or as some people like to call it our Why, why want success, why we want to make our goals come true.
In order to develop this mindset honesty is by far the most important thing to develop, we have to be honest with ourselves as to whether we are doing what is going to get us closer to our successes, honesty enables us to be kinder to ourselves and others, and also it keeps us grounded and true to ourselves.
I have found particularly useful having someone to work with me to help me overcome my limiting beliefs, fears and doubts about myself; as well as keeping me accountable for my actions or lack thereof.
Once we have a mindset for success in place, everything seems to fall in the right place and we start accomplishing our goals one by one, because we have become the person we had to become in order to achieve our goals.
Do you need guidance, help and support to develop a mindset for success?
Take my 30-minutes free consultation to find out how I can help, it is free, you have nothing to lose and a lot to win.
Till next time.
With all my love.
From my heart to yours,

Wednesday 18 May 2016

¿Cómo Te Ves A Ti Mismo?

¿Cómo Te Ves A Ti Mismo?

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Recientemente fui a un gimnasio diferente al que normalmente voy. El gimnasio que siempre frecuento estaba cerrado para reparaciones, una parte de mi esta alegre de que el gimnasio estaría cerrado y otra estaba un poco triste, ya que tenía que cuidar lo que comía por esa semana que no ejercitaría.
De la semana que el gimnasio estuvo cerrado, fui en una ocasión a otra de sus localidades, a las afueras de mi ciudad; me sentí fuerte, energizado y me vi al espejo y pensé: wao, ¡qué bien me veo!
Aunque, me había visto en mi gimnasio el día anterior y no que vi, no fue lo mismo…
¡Raro, pensé!
Luego, esta idea vino a mi cabeza: ¿está la forma en que nos vemos siendo afectada por los espejos en los que nos vemos? ¿Es este reflejo una ilusión óptica? ¿Por qué me veo extremadamente atractivo en un espejo y no en el otro?
Con mi sombrero profesional recordé un blog que escribe hace más 2 años, era sobre percepciones.
Como nos vemos en el espejo es una combinación de varias cosas: la luz, el Angulo, densidad del vidrio, nuestro humor, la cantidad de agua que bebemos, etc.
De igual manera, ¿Cómo nos vemos a nosotros mismos en general? ¿Nuestras capacidades? ¿Nuestras creencias? ¿Lo que queremos y deseamos?
Al mismo tiempo de esta situación con el espejo, tuve una conversación con una amiga y ella compartía cosas muy personales conmigo, y justo antes de concluir dijo lo siguiente. Sé que no soy tan importante, que no todo el mundo me da la cantidad de tiempo y pensamiento que yo creo.
A lo que pensé, wao, ¡eso es profundo! Nosotros no somas tan importantes, la gente no piensa en nosotros tanto como creemos, nosotros somos los que creamos esas historias en nuestras cabezas, nosotros creamos el drama y nos lo creemos.
¿Cuál es la relevancia con la historia del espejo? Fácil, lo que vemos no es la realidad, nosotros vemos lo que queremos ver, nosotros creamos la historia que queremos creer y usamos el espejo como una forma de validar esta historia.
Por ejemplo, si vamos al gimnasio y el espejo está bajo una mala luz, veremos todo tipo de sombra en todas partes de nuestro cuerpo, y porque no hemos resuelto algunos “problemas” emocionales, nosotras vamos a crear la historia de que todo el trabajo que hacemos es en vano y para nada, que nunca alcanzaremos nuestras metas y buscamos la evidencia por todas partes, vemos a la gente hablar e inmediatamente pensamos que hablan de nosotros.
¿Tu espejo necesita cambiar de posición? ¿Necesita ser reemplazado? ¿Necesitas un espejo del todo? ¿Te estas creyendo las historias que tú mismo creas?
Responde estas preguntas con honestidad.
Recuerda que no somos tan importantes después de todo, que la gente no siempre piensa en nosotros.
Espero que hayas disfrutado este blog, recuerda gustar, comentar y compartir.
Con todo mi amor.
Desde mi corazón al tuyo.

How Do You See Yourself?

How Do You See Yourself?

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Recently I was at a different gym to the one I normally go to. The gym I frequent was closed for some refurbishment, a part of me was relieved it was closed and another part of me was a bit “upset”, I was thinking I had to be good with my diet as I wouldn’t be exercising for a whole week.
Out of the whole week my gym was closed, I went to one of their other locations, just outside my city; I felt empowered, I felt amazing and I caught a glance of myself in the mirror and I thought: God, I look good!
However, I had seen myself in a mirror at my “regular” gym just a day before and I did not have the same feeling…
Odd, I thought!
Then, this idea came to my mind: is the way we see ourselves being affected by the mirrors we see ourselves in? is the reflection we see an optical illusion? Why am I extremely attractive in this mirror and not the other?
With my professional hat on, I remember a blog post I wrote over 2 years ago, it was about perceptions.
How we see ourselves in the mirror is a combination of various things: light, angle, density of the glass, our mood, our water intake, etc.
So, equally, how do we see ourselves in general? Our capabilities? Our beliefs? Our wants and desires?
At the time of this “mirror” situation, I had a conversation with a dear friend and she was sharing very personal things, and just before she finished her story she said: I know I am not that important, that not everyone gives me that much of their time and thought.
To which I thought, wow, that is deep! We are not that important, people don’t think of us near as much as we think we do, we create all those stories in our heads, we create the drama and believe it, we buy into it.
How does this tie in with the mirror story? Well, easily, what we see is not what we get, we are seeing what we want to see, we are creating the story we want to believe, and we use the mirror as a form of validation.
For instance, if we go to the gym and the mirror is under a bad light, we will see all sorts of shadows in all areas of our body, but because we haven’t dealt with some emotional “stuff”, we then go to create this story that all the work we do is good for nothing, we will never amount to anything and we seek the evidence to this story we have concocted everywhere, we see people talking, we immediately think it is about us.
Does your mirror need repositioning? Does it need replacing? Do you need a mirror at all? Are you buying into the stories you are creating for yourself?
Answer these questions with honesty.
Remember we are not that important, people are not always thinking of us,
I hope you have enjoyed today’s post, as always like, comment and share.
With all my love.
From my heart to yours,

Vegan Dinner

Delicious stirred fried kale with mushrooms, refried chickpeas and steamed rice. #vegan #food #foodie #healthyeating #healthyliving #chef #entrepreneur #lifestyle

The Genius Symbols - Never Run Out Of Ideas

Wednesday Morning Workout

What better way to keep fit than exercising early morning.

Tuesday 17 May 2016

Confianza Y Exito

Confianza Y Exito

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Estos son dos de mis temas favoritos y muy cercanos a mi corazón.
Confianza fue algo con lo que luche la mayor parte de mi adolescencia y pensé que nada podría hacerse para “mejorar” esa situación. En esos días no sabía nada de éxito, tan solo sentía que era un fracaso total.
El éxito, por otra parte, es algo que descubrí en mis 20’s, como al cambiar mi forma de pensar, superar mis creencias limitantes y reprogramando viejos patrones de pensar y actuar jugaban un papel importante en si alcanzaba mis metas o no.
Algo que he notado con el pasar de los años es que hay una relación directa entre la confianza y el éxito, entre más éxito uno alcanza más confianza uno gana en sus habilidades y creencias, y entre más confianza uno gana el éxito es mucho mayor, casi volviendo imparable.
Ha habido muchas cosas que he hecho que me han ayudado a tener más confianza y exito, estas cosas son: desarrollo personal, leer, rodeándome de personas similares y positivas, manteniendo un ojo sobre mis pensamientos y trabajando más duro en mí mismo de lo que hacía en mi trabajo.
Aunque, quizá, lo que me he encontrado de más ayuda hasta ahora ha sido emplear a un coach que me ayudo a definir mis metas, eliminar mis creencias limitantes sobre el mundo y yo mismo.
Luego de haber trabajado con un coach por varios años, practicado con muchísimos otros coaches y terapeutas en mis entrenamientos para convertirme en coach, terapeuta y entrenador he notado lo importante que es mantenerse sobre nuestros pensamientos y dialogo interno.
Trabajando con un coach o terapeuta nos da la ventaja de volvernos más conscientes de nuestros pensamientos y acciones o la falta de ellas mismas, con esto en mente cuando algo sale mal o no hacemos algo, en vez de enfadarnos con nosotros mismos podemos ver la situación con objetividad y aprender de ella.
Después de muchos años en desarrollo personal, como cliente y como coach he descubierto que para ser exitoso y tener confianza en nosotros mismos tenemos que estar dispuestos a hacer lo que otros no harán, tenemos que tener el deseo profundo de querer evolucionar y tomar el camino menos recorrido, ya que es este camino el que nos lleva hacia nuestras metas y éxitos.
¿Actualmente estas trabajando en mejorar tus niveles de confianza y éxito? O,
¿Estas luchando sin saber qué hacer?
Hay muchos recursos disponibles en el internet, bibliotecas, etc., lo único que tienes que hacer es buscar e intentarlo.
Si quiere saber más sobre confianza, compra mi libro Growing Confident (¡disponible al español pronto – creciendo seguro!) y lee mi historia.
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¿Eres el tipo de personas que quiere que has cosas sucedan rápido?
Hablemos y discutamos tus metas y deseos, toma mi consulta gratuita de 30 minutos y vamos a ponerte en tu camino hacia la confianza y el éxito.
Espero que hayas disfrutado este blog y como siempre, gusta, comenta y comparte.
Con todo mi amor.
Desde mi corazón at tuyo.

Confidence And Success

Confidence And Success

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These are two of my favourite subjects and very close to my heart.
Confidence was something I struggled with for most of my teenage and I felt nothing could be done to make it “better”. In those days I knew nothing about success, I felt a complete and utter failure.
Success, on the other hand, is something I discovered in my 20’s, how shifting my mindset, overcoming my limiting beliefs and re-programming old patterns could play a great role on whether I achieved my goals or not.
One thing I have noticed over the years is that there is a direct relation between confidence and success, the more success you achieve the more confident in your skills and beliefs you become, and the more confidence you gain the more your success grows, you almost become unstoppable.
There have been numerous things I have done which have helped me become more confident and successful, these things are personal development, reading, surrounding myself with likeminded and positive people, being mindful of my thoughts and working harder on myself than my job/business.
Though, by far, what I have found the most useful in this journey is to have hired the services of a coach to help me set goals and clear limiting beliefs about the world and myself.
Having worked with a coach for a number of years, practised with countless practitioners and coaches in my trainings to become a coach, practitioner and trainer I have noticed how important is to keep on top things and keep track of our thoughts and inner chatter.
Working with a coach or therapist gives us the advantage of becoming aware of our thoughts and actions or lack thereof, with this in mind when we “mess up” or don’t “follow through”, rather than becoming upset and angry with ourselves we can look at the situation with objectivity and learn from it.
After years in personal development, both as a client and as coach I have realised that in order to become successful and confident we have to be willing to do what other won’t do, we have to have that deep desire to want to evolve and take the less travelled road, for this is the road that leads to our goals and successes.
Are you currently working on improving your success and confidence levels? Or,
Are you struggling and don’t know what to do?
There are countless resources available, on the net, libraries, etc., all you have to do is search and be open to give it a go.
If you want to learn more about confidence, get my book Growing Confident and read my story.
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Are you the kind of person who wants things to happen quick?
Let’s have a chat and talk about your goals and wants, take my 30-minutes FREE consultation and let’s get you on your way to success and confidence.
I hope you have enjoyed this blog post and as always, please, like, comment and share.
With all my love.
From my heart to yours,

Project Sanctuary - The Game of Dreamers

Monday 16 May 2016

Success And Instant Gratification

Over the years, from both my coaching practice and observations I have learned that some people tend to confuse success with "luck".

Let me expand on this, because of today's society's instant gratification there is a small (or big) segment of the population who thinks that success happens overnight.

It could not be further from the reality; in fact, "real" success takes years, if not decades to happen.

I wonder if this has got to do with the "celebrity" culture we have nowadays, even then, we don't know what they do when they are not on the public's eye.

Last year while driving down to Eastbourne I was listening to one of these "celebrities" being interviewed on the radio and I felt pleased and proud of her when she said she gets up really early (4 am) in the morning and goes to bed really late at night.

These are the things we don't see these celebrities doing, we tend to assume their lifestyle is pretty glamorous and very little work is done.

Wrong!

These "celebrities" or some of them are very savvy business people and they seize an opportunity when they see it, sometimes there is a price to be paid, other times they achieve real and total freedom because they had a dream and went for it.

Bottom line is even these "celebrities" and public figures have to work, plan and keep at it to keep that success at their fingertips.

Rome was not built in one day, we don't know how long it took to be built, it just took a while; equally success doesn't happen overnight, we keep at it and never give up.

Those who are on top of their game seek professional help and have a coach making them accountable for  each and every goal they set out to accomplish.

Are you ready to achieve your success and make your dreams come true?

Is now your time?

Don't know what to do?

Why not take my 30-minute free consultation to help you figure out a plan to get you to your success.

Please like, comment and share.

With all my love.

From my heart to yours,

Jorge

Monday's Energy

Angel EFT - A Chat with Susan Browne

Sunday 15 May 2016

Happiness Vs Satisfaction

Happiness Vs Satisfaction

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Today as I was going to pick my partner up to the airport (after a whole week without him!), the following thought crossed my mind:
Are people confusing happiness with satisfaction?
The reason this thought crossed my mind was because I had a moment of gratitude and I felt utter happiness and bliss for I realised my partner and I have a life that a lot of people dream of, we totally live to our purpose and we have “jobs” that we love.
Even though I felt utter and sheer joy I stopped and reflected on it.
I just could not stop asking myself the question how many people would be happy in my shoes and how many others would just be satisfied or dissatisfied (“unhappy”)?
As I have expressed before “some” people confuse success with money, yet happiness does not feature in the equation; others without the “lifestyle” are happy because they “feel” they are successful, for the they have a roof over their heads, they can pay their bills and still have “some” money left to afford some luxuries and they live to their purpose.
Equally, I thought satisfaction can be seen as a form of “giving up”, where people would say: “I am happy”, “I am satisfied” or “I am content with what I have”.
I want to bring this “thought” of mine to your awareness so you are mindful of where you are at. Are you growing, or are you stagnant?
Happiness and gratitude can be seen as a “double edged sword”, it is either a good place to be in because you truly feel it and embrace it, or you could simply be totally “defeated” and you feel there isn’t any point left.
On the other hand, you could totally feel on top of the world for you have achieved your every goal and you continue to grow and evolve as a human being.
I hope you have enjoyed my thoughts from today.
Please as always like, comment and share.
With all my love.
From my heart to yours,

Jorge

Time To Reflect

Often we forget to take our time to stop and reflect on what we have accomplished, how far we have come and what hasn't gone as planned.

With this in mind it is key to stress how important these moments of reflection are.

We get the opportunity to acknowledge we have achieved a great deal and perhaps we are being too harsh and critical on ourselves.

Also, this gives us the opportunity to reconsider if what we are doing is the right strategy to get to our goal.

I like to look at it as: stop - analyse - start. It is a cycle of learning and growth.

We stop what we are doing to analyse whether it is working or if it needs adjusting, then we start and the cycle starts again.

Achieving success and accomplishing our goals isn't difficult, it mustn't be difficult.

I hope you enjoyed this read. Please like, comment and share.

With all my love.

Fom my heart to yours,

Jorge

Friday 13 May 2016

¿Qué es el éxito?

¿Qué es el éxito?

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De acuerdo al Diccionario de la Real Academia éxito es: Buena aceptación que tiene alguien o algo. 
Lo que quiere decir es que nuestra “definición” de éxito es única y personal.
¿Cuál es tu objetivo?
¿Cuál es tu meta?
Dinero y fama son sólo un derivado de ese éxito.
Sólo porque alguien tiene el carro, el dinero, y el estilo de vida, no necesariamente quiere decir que son exitosos.
¿Cuál es tu idea de éxito? ¿Cuál es tu éxito?
¿Quieres saber más? ¡Hablemos!
Con todo mi amor.
Desde mi corazón al tuyo,


What is success?

What is success?

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According to the online Oxford dictionary Success is “the accomplishment of an aim or purpose, example: the president had some success in restoring confidence.”
What this means is that our “definition” of success is unique and personal to us. 
What is your aim?
What is your goal?
Money and fame are but a by-product of success.
Just because someone has the car, the money, the lifestyle it does not mean they are successful.
What is your idea of success? What is your success?
Want to find out more? Let’s have a chat.
With all my love.
From my heart to yours,

Jorge

Thursday 12 May 2016

¿Cuánto debes pagar por coaching?

¿Cuánto debes pagar por coaching?

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¿Cuánto debo pagar por coaching? Escucho mucha gente preguntándome a mí y a mis colegas también.
En uno de mis blogs anteriores titulado Why do people not invest in their minds?, brevemente menciono el precio de varios lujos que nos damos en general (Prometo que traduciré este blog pronto).
No hay nada malo con regalarnos estos lujos regularmente, semanalmente o mensualmente; ¿pero, si estos lujos no estas tratando la causa de nuestros “problemas”, no sería mejor invertir en nosotros mismo? ¿Y superar nuestros obstáculos y creencias limitantes?
Basado en lo que acabo de decir, mi respuesta sería: paga tanto como puedas para superar estos obstáculos y ayudarte a ir en la dirección que quieres.
Ayer compartí contigo los dos accidentes que vi y el otro que escuche en la radio… en realidad me dejo pensando: Cuanto tiempo nos queda?
La gente no nos recordará por lo atractivos o musculosos que éramos, si llevábamos Prada, Gucci o un Rolex; a la gente no le interesará cuantas veces fuimos al cine, al teatro o a cenar.
La gente solo nos recordara por cómo les hicimos sentir y cualquier legado que hayamos dejado.
Quizá me hayas oído hablar de dejar un legado bastantes veces, y para serte honesto (en mi opinión personal), esto es lo que en realidad importa, dejar un legado, asegurarnos de que nuestras familias estén seguras luego de nuestras partidas, que el mundo nos recordara por lo que hicimos, y que todos aquellos que nosotros conocimos se sintieron mejor luego de habernos conocido.
Estos lujos que nos gustan (y me incluyo a mí mismo), tan solo son un escape, nosotros sabemos que es lo que debemos estar hacienda, sabemos cuándo no estamos en el camino correcto, está en nuestro ADN, poder diferenciar entre lo que es “bueno” y lo que no lo es, lo que debemos hacer y lo que no debemos hacer.
Imagina un par de zapatos X (acabo de ver un par muy lindo con impresos de leopardo), ellos se venden por £550 y más, ese dinero dependiendo en donde estés en el mundo, te puede comprar entre 1 y 10 sesiones de coaching.
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La persona promedio ve a un coach por aproximadamente 10 sesiones, y ese mismo par de zapatos, posiblemente podría ayudarte a trabajar en tu mente o una meta, y ganar muchas más veces esa cantidad de dinero; si invirtieses ese dinero en tu mente, te podrías comprar 10 pares de zapatos más, tan solo en ver el valor en ver a un coach.
¿Cuánto debo pagar por coaching?
Entre más pagas mejor, verdaderamente valuaras lo que haces. Si solo lo ves como un par de “peniques” no lo valuaras, por ende, no obtendrás los resultados que deseas.
Hay una relación directa entre el precio pagado y resultados, entre más pagas, más grande los beneficios y lo más que obtienes del coaching.
¿Quieres trabajar en unas metas? ¿Quieres ir de estrés a éxito? ¿Quieres más seguridad en ti mismo en tu vida?
Toma mi consulta gratis de 30 minutos.
Espero que hayas disfrutado el blog de hoy, como siempre gusta, comenta y comparte con otros.
Con todo mi amor.
Desde mi corazón al tuyo,